Healthier You
VIP Package
A Special New Year's Offer Available Now through Jan. 31
Experience ultimate health this year with support & guidance
Do you wish to improve your health without making it complicated? Do you find that you have a tough time actually making a change, or you aren’t quite sure how to make a positive shift in your health? (it’s not just you!) It can be tough to know where to begin, or even the right direction to take for your health and wellbeing with so much information out there. Here's a simpler way to start working on your health.
Two massage sessions (60-minutes)
Relax muscle tissue to help decrease nerve compression, increase joint space, and expand range of motion. Overall massage can help support to reduce your pain and improve function.
One personalized yoga session (60-minutes)
Using the tools of yoga + Ayurveda to experience stress relief, greater connection to your body, gain mental, emotional, and physical strength, feel supported in deepening (or beginning) your yoga practice.
One Reiki session (60-minutes)
This session is designed to reduce stress, pain, anxiety and fatigue by re-balancing your body, mind and soul.
One private health coaching session (60-minutes in person or by phone)
After running, short, wholefoods-based detox groups for many years, it's clear to me that sometimes we know what to do but need the accountability of a coach to stay on track. Tackle your health challenges and obstacles with support for greater success.
Upon purchase, scheduling your sessions can be done anytime during the 2025 calendar year. Some appointments may be scheduled back-to-back (ex. 60-minutes yoga, followed by 60-minutes massage or Reiki). Sign-up for your sessions is completed after your sale is finalized.
For more information:
email me: kate@kategreenleaf.org
call or text: 802.224.6155
Sign Up for the VIP Package
This package is for you if...
You've been wanting to begin living in ways that better support your whole-person health and happiness, but you aren’t sure where to start or if your unsure how to build on the work you’ve already done.
If you have been yearning for change, facing an important personal transition or career decision, dealing with one or more health challenges, or are simply in need of a fresh infusion of energy, focus, and clarity for the year ahead.
You are ready to put your health first in 2025 and feel like a VIP!